Transformation can occur in the blink of an eye, or seconds, minutes, hours, days, weeks, months, years, decades…
Change is constant. Everything is temporary.
A photo or video captures the moment in a time capsule. It becomes a reflection of the past.
A reminder of the peaceful journey of awareness and mindfulness.
I noticed the ants were busy working, the birds singing their songs and finding food, the insects walking or flying around, the squirrels darting from tree to tree, and the ravens cawing from above as I was walking today.
The life lesson that came into vision was to be active, balance my energy and live without limits. Freedom is a choice.