Heart Matters

The heart is a mirror to the soul. It speaks rhythms of beats …

Music, truth, intuition resides in the heart.

Do we use our heart energy to guide us?

Is our heart energy balanced?

Are we listening to our heart messages?

Are we ignoring our heart? Are we healing our heart?

The heart messages remind you to be open to new choices. To live, to dream, to face the fears, the pain, the hurts and to heal slowly.

It is easier to face whatever is going on then to suppress it. Release the burdens, drop the baggage, breathe and let go of whatever is bothering you.

This is a self care moment. Sometimes writing, doodling, walking, breathing deeply, creating movement, dancing, listening to music, going for a drive….

Take the time needed to face your heart matters.

Published by Empowering Choices

Life Coach, Golden, Colorado

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