Pay Attention to Pain

Our brain sends clear pain messages… first as a warning message; it says something like “Stop, whatever you are doing, it isn’t working.”

Pretend your brain could literally talk to you when you get headaches, stomach aches, dis-eases or illnesses.

It might say “Why are you ignoring me? I am sending pain signals and your acting like everything is fine.”

You might decide to pop a pill to hide the symptoms yet the problem and pain are still there brewing inside of you. The pain stays until you face it head on.

When you look at your pain closely you will find out what really matters in your life.

Pain can move you to a better place. It is like a knock at the door. Will you open the door?

Published by Empowering Choices

Life Coach, Golden, Colorado

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