If you find yourself easily provoked, then just change the channel. – Toba Beta
When your focusing on the negative, change the programming. – Sandy Schneider
The greatest win is walking away and choosing not to engage in drama and toxic energy at all. – Lalah Delia
You push the TRUTH off a cliff, but it will always fly. You can submerge the TRUTH under water, but it will not drown. You can place the TRUTH in the fire, but it will survive. You can bury the TRUTH beneath the ground, but it will arise. TRUTH always prevails. – Amaka Imani Nkosazana
A tornado of thought is unleashed after each new insight. This in turn results in an earthquake of assumptions. These are natural disasters that re-shape the spirit. – Vera Nazarian
How often do we stand convinced of the truth of our early memories, forgetting that they are assessments made by a child? We can replace the narratives that hold us back by inventing wiser stories, free from childish fears, and, in doing so, disperse long-held psychological stumbling blocks. – Benjamin Zander, The Art of Possibility
What we believe is what we see. -Sukant Ratnakar
Tools of empowerment – heartset and mindset. -Akosua Dardaine Edwards, Nyabo Madam
Empowering Choices 