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Empowering Choices

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Author Archives: Empowering Choices

Take Time to Heal

Everyone has different ways to heal. Some may choose to ignore or forget about their hidden emotions, their scars and traumas. If you bury your emotions, they may come back to haunt you. I prefer to be fully aware of emotional triggers. I can then accept, forgive, release and let go of emotional triggers fromContinue reading “Take Time to Heal”

Posted byEmpowering ChoicesJuly 20, 2021July 20, 2021Posted inUncategorizedLeave a comment on Take Time to Heal

Review of the Biopulsar by Brian Baker, Reiki Master

https://www.facebook.com/102891224889654/posts/350482746797166/

Posted byEmpowering ChoicesJuly 20, 2021July 20, 2021Posted inUncategorizedLeave a comment on Review of the Biopulsar by Brian Baker, Reiki Master

Relaxing the Brain

Science supports that being out in nature improves your health. So getting my nature supplement today. I noticed on the days that I skip my walk in nature it feels like something important is missing from the recipe of life. I am thankful to have a quiet getaway. I am thankful for the sounds ofContinue reading “Relaxing the Brain”

Posted byEmpowering ChoicesJuly 20, 2021July 20, 2021Posted inUncategorizedLeave a comment on Relaxing the Brain

A Morning View

Starting my day outdoors offers sunshine, beautiful colors, singing birds and it provides a peaceful mindset. It is a walking and relaxing combo. The best part…it is all free and offers great health benefits. Find a sacred space that doesn’t have crowds of people, go in the early morning and enjoy time alone. I wouldContinue reading “A Morning View”

Posted byEmpowering ChoicesJuly 19, 2021July 19, 2021Posted inUncategorizedLeave a comment on A Morning View

Inner Scars

Posted byEmpowering ChoicesJuly 19, 2021July 19, 2021Posted inUncategorizedLeave a comment on Inner Scars

A Reminder

The words you speak in your head, whisper or say outloud can make or break your day. Limit your exposure to negativity and any focus on fear. Once your fight or flight reaction is activated it takes time, conscious effort and work to deactivate. Positive self talk is a good place to start. Enjoy rightContinue reading “A Reminder”

Posted byEmpowering ChoicesJuly 18, 2021July 18, 2021Posted inUncategorizedLeave a comment on A Reminder

Follow me on Fine Art America

http://sandra-schneider.pixels.com/

Posted byEmpowering ChoicesJuly 17, 2021Posted inUncategorizedLeave a comment on Follow me on Fine Art America

Follow me on Pinterest

https://pin.it/7L9XMig

Posted byEmpowering ChoicesJuly 17, 2021July 17, 2021Posted inUncategorizedLeave a comment on Follow me on Pinterest

Follow me on Instagram

I’m on Instagram as @empoweringchoices_sandy. Install the app to follow my photos and videos. https://www.instagram.com/invites/contact/?i=3vpwt82pm716&utm_content=trpah9

Posted byEmpowering ChoicesJuly 17, 2021July 17, 2021Posted inUncategorizedLeave a comment on Follow me on Instagram

Follow me on Facebook

https://www.facebook.com/holisticandalternativehealth/

Posted byEmpowering ChoicesJuly 17, 2021July 17, 2021Posted inUncategorizedLeave a comment on Follow me on Facebook

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