Category Archives: Uncategorized

The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature. —Joseph Campbell

“Let there be light” is the divine prompting to use the creative imagination as a force within your life. This is part of what dragonflies and damselflies teach us. Life is never quite the way it appears, but it is always filled with light and color. Dragonfly can help you to see through your illusionsContinue reading “Dragonfly”

I enjoyed a beautiful walk this morning. The squirrels were playing, the birds singing, ducks quacking and the dragonflies were dashing from one plant to another. The sound of the water was so calming and the walk was quiet and amazing… I am thankful for every moment.

The magic of thoughts starts with tuning into the silence, letting the quiet moments swirl softly around you like a warm comfy blanket. Silence speaks volumes if you choose to hear.

The truth is, what you get will not make you feel good, but learning how to change your state of mind in an instant will. Giant Steps, Anthony Robbins One word Frees us of all the weight and pain of life: That word is love. -Socrates 406 B.C.

Each day is a gift and a life lesson. It may be the gift of joy, the gift of reflection, the gift of time, the gift of thankfulness, awareness, spiritual insights, wisdom, friendship, celebrations, music, the gift of art, etc. Each experience, each emotion can be viewed as a gift. Our life lessons are superContinue reading “Thank you for a New Day and a Different Perspective”

Thankful for Life, Family, Friends, Colorado, Nature, Art, Creativity, Love, Faith, Joy, Laughter, Blessings and for the Journey.

Natural forces within us are the true healers of disease. -Hippocrates The best place to find a helping hand is at the end of one’s arm. – Mary Burmeister

Are you giving away your energy? Your energy is very important, spend it wisely on what matters most to you. Prioritize your energy. Don’t give your energy away to daily distractions, drama, bad news, or people that may be sabotaging or knocking you off balance. Make a choice to be responsible for your own emotions,Continue reading “Prioritize your Energy”

Quiet – Alone time Rest, take a break, give yourself permission to have a moment of peace. Breathing deeply is a simple way to relax and regain your strength. A deep breath is like a reset button. We tend to breath in a shallow manner when we are stressed or worried. When do you holdContinue reading “Holistic Tips”